A little about me
I’m Italian, living in Spain since 2013. My wife Andrea is Bolivian, and our dog Mutti runs most of our days. The things I’m drawn to haven’t changed much over the years: maps and the places they lead to, food I get to cook and eat slowly, documentaries that take their time, real-life stories that I can’t stop thinking about. The best hours are still the ones I spend with the people I love, and with the ones who make me want to grow.
What I’m reading
Currently reading: Il vestito di mia madre. Storia di Teresa Mattei, antifascista by Sara Rattaro
Last read: Marching Powder by Rusty Young
Up next: Wild: From Lost to Found on the Pacific Crest Trail by Cheryl Strayed
More on my Goodreads profile.
Practices I return to
I deeply believe in the power of manifestation. Tapping and meditation are practices that anchor me to the ground while expanding the energy I create. Everything is energy, and our energies connect us to others far more than we usually think.
Tapping into Focus
Tapping with Brad Yates
For when my attention is scattered and I need a quick way back to the work in front of me.
Rampage of Appreciation
Gratitude tapping with Brad Yates
For when I need to settle into calm, and for the days when gratitude is so big it needs somewhere to land.
Clearing Foreign Energy
Guided meditation by Jeffrey Allen
For when other people’s energy has taken up residence in mine and I want to come back to my own.
Open Your Heart to Infinite Potential
Guided meditation by Jeffrey Allen
For when I want to step into a bigger version of myself and remember what’s possible.